Welcome to Your Path of Self-Discovery and Empowerment

Navigating the complexities of modern life can be both exhilarating and overwhelming. We find ourselves juggling careers, relationships, and personal growth, all while striving to maintain an elusive sense of balance. It's easy to feel like we're constantly moving but not truly progressing toward living as our authentic selves.
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About

Therapy tailored to fit you

My approach is collaborative and personalized, meeting you where you are on your life's journey. Together, we'll explore your inner landscape to uncover strengths, address past pains, and clarify the future you envision. Therapy isn't about fixing what's broken; it's about nurturing what's already within you to foster growth and resilience. Meet Elise Baumann, Your Partner in Wellness I'm Elise—a licensed Marriage & Family Therapist, as well as a mom, wife, and professional. I understand firsthand the challenges of balancing multiple roles and the importance of prioritizing self-care. My journey has taught me that investing in our mental and emotional well-being is not a luxury; it's a necessity for living a fulfilling life. Invest in Yourself Prioritizing therapy is a courageous step toward self-discovery and empowerment. It's an acknowledgment that you deserve time and space to focus on your well-being. In our sessions, you'll find a supportive environment where your experiences are validated, and your goals are within reach. When, Where, and How I offer in-person therapy in Thousand Oaks, CA, and telehealth across California, so you can access support from home, work, or wherever you feel most comfortable. Let's Connect If you're ready to embark on this journey toward a more authentic and balanced life, I'm here to support you. Feel free to reach out for a consultation to see how we can work together to achieve your therapeutic goals. Remember, investing in yourself is the most valuable commitment you can make. "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us." -Marianne Williamson
Elise Baumann
Licensed Marriage & Family Therapist

Services

Areas of Focus

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Career Counseling
  • College Mental Health
  • Couples Counseling
  • PTSD
  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum
  • Parenting

Approaches

  • Family/Marital Therapy
  • Attachment-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Person-Centered
  • Relational Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Compassion Focused
  • Emotionally Focused

Fees

  • Fee Range: $150 - $275

Testimonials

“I had the honor of having Elise as a clinician in my group practice. Her ability to relate to her clients and make them feel seen and understood is amazing. She is a strong clinician who brings so much to her clients.”

Jennifer Anderson, LMFT

“Elise is an excellent clinician with whom I enjoy consulting with because she has a special talent in bringing out the best in her clients. She is warm, uplifting, wise, and passionate about helping clients live with more self-compassion and joy”

Angelina Alaiv, LMFT

“Elise is one of the most thoughtful, empathetic therapists I know. Her compassionate approach and profound care of clients create a safe and nurturing space for healing. In short, Elise's insightful guidance is a gift, I highly, highly recommend her.”

Tony Manuel Chavira, LMFT

Location

Conejo Valley Family Counseling

925 Broadbeck Dr. #200
Newbury Park, CA 91320-1272

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